Foods You Didn’t Know Could Make You Gain Weight

  It might surprise you to know that some foods you were so sure could hardly be a source of weight gain can actually be if appropriate portion/serving sizes are not taken. As a result, seemingly healthy foods might end up doing more harm to you than good.  Here are popular foods you didn’t know …

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7 Things To Remember When You’re Struggling To Forgive

I didn’t know my neighbor’s name until the day he murdered my uncle. Early one Tuesday morning, a neighborhood feud between the two men escalated into a firefight. Courtroom testimony told us that the neighbor kicked down my uncle’s front door and methodically shot him — twice in the ankles, twice in the knees, and …

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