6 Guaranteed Ways To Deal With Sore Throat

  A sore throat is more prevalent this time of the year because the weather is dry. Thus quite a number of people will be suffering from it. If your saliva goes down like sandpaper, and every cough makes you feel pain, then you have sore throat. Here are some of the remedies for sore …

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Nutritionists reveal 6 foods we should be eating more

Aloe Vera It might be the name of your favourite shampoo, but the Aloe Vera leaf boasts a whole host of other nutritional benefits. Nutritional therapist Libby Limon said: ‘'The active components of the inner leaf can support everything from digestion to the immune system to blood sugar balance and cholesterol. The enzymes and fibres …

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